Half a pack ofBloks can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity up to4 pieces a day. Consumption ofBloks should always be followed with a mouthful of water.
Ingredients:
Tapioca Syrup, Cane Sugar, Maltodextrin, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Green Tea Extract Camellia sinensis (Contains Caffeine), Natural Flavouring, Potassium Citrate, Carrot Juice Concentrate, Blueberry Juice Concentrate, Black Currant Juice Concentrate, Sea Salt, Sunflower Oil, Glazing Agent: Carnauba Wax.
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